I’m Not as Well as I Thought I Was: The Sunday Times Bestseller

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Also I'm not sure who is the target audience of the book, some parts read very light and even over explained, that made me think this is for the older generation who lost touch with technology and aren't informed. But having so much I formation delivered in a speedy way, made think it was for YA as they can take all of that in without many problems. You would be forgiven for thinking 2020 was not the year for a book about good news. But now might be the time we need it most. Ruby Wax is here to reassure us with her brand new book, And Now For The Good News. This is her positivity prescription, showing us the green shoots of optimism and change forcing their way up and into the sunlight. I’ll be eagerly awaiting my printed copy when this is published, there are so many interesting points made here that I would like to bookmark and look into further.

Ruby Wax began writing it in 2018 before the outbreak of Covid-19, but ends the book with some ‘Post Covid-19 Good News.’ Whilst researching for her book she found what she calls ‘green shoots of hope peeping through the soil of civilisation’ that ‘may just bloom into a brighter future.’ It’s easy reading, written clearly in a breezy conversational style, covering a large amount of information. She emphasises the importance of compassion and kindness, of community and on working for the good of all. Maybe, above all she focuses on the benefits of mindfulness and on positive experiences. One of the slightly odder things about the book is that it was written pre-pandemic so it doesn't grapple with that at all. However, Wax has added some footnotes and a little bit of an introduction to explain this so it is not a problem - just strange to read the optimism with the hindsight of what has actually happened!

She has spent the last three years speaking to the inspiring people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the AI technology teaching children with learning difficulties and taking literacy to levels higher than ever before. And Now for the Good News" feels like it should deliver much more of the same, perhaps with an even more positive and transformative slant. The cover shouts positivity and I was heartily looking forward to diving in, particularly in the current, less than positive, climate, and seeing where the book was to take me.

Ruby's here to show you that behind the clouds, the sun still shines. So, do you want the good news? She begins with writing about herself and sections about her own story are interspersed between the ‘Bad News’ and the ‘Good News’ throughout the book. In each section she gives a brief history of the topic, along with the story of her own experiences and then looks at examples of how things are improving. Not all of it was new to me, but I did learn a lot, as the book is simply crammed with information. She met French and Saunders at a party and worked alongside them a number of times, on television in Happy Families, at charity events such as Hysteria and notably the sitcom Girls on Top. Ruby played Shelley Dupont, a stereotypically loud American dying for a career in show-business. Not a huge hit, Girls on Top nevertheless gave the trio the chance to find their feet in comedy.In the Business section she writes about new models of businesses that are ‘going green’ in companies such as the outdoor clothing company Patagonia, based in California. They believe they owe the earth for the industrial impact of business and consequently give away 10% of all profits and are very conscientious about what products they use because the textile industry is one of the most chemically intensive industries on earth, second only to agriculture. This book is a positive look at some recent developments in community, business, education, technology, and food that promise to make the world a better place.

I really like Ruby Wax and - to be honest - felt like I needed to read some good news in 2020, so this seemed like a good book for me right now. I found the book sobering, joyous and hopeful. There is a lot of food for thought in there and a lot of useful info about inspiring initiatives and resources. These include Ruby’s own Frazzled Cafe to help people who are finding life hard to cope with, i.e. most of us at some point in our lives - and especially so over the last few years. There are some hard truths in Ruby’s book, but you would have to have been a hermit in a cave not to have at least some awareness of the biggest issues. The main take away for me was the emphasis on the interconnectedness and interdependence of all life on earth, basically we’re all in this together whatever our species. Individual action and responsibility really is the key to dealing with issues, regardless of whether they’re local or global, and there are myriad ways for us all to do our bit to help.I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home. The world may feel like a scarier place than ever and 2020 has definitely been a year we can collectively write off, but Wax also reminds us in her straight-shooting and humorous manner that there are still things to be thankful for. In And Now for the Good News Ruby has investigated how recent and new developments in technology, education, business, health, food and social change are turning our world into a better place than it’s ever been. Drawing on brand new research, compelling case studies and exercises to reframe your thinking, this is your guide to embrace change. Ruby Wax arrived in Britain in 1977 to pursue an acting career. She says "I really could never find my niche. I was a terrible actress, I couldn't sing, I couldn't do characters, I couldn't do an English accent and I lived in England, so I was narrowing it down". All in all, this is an uplifting and hopeful book and one that I would recommend to anyone who feels that the world is headed in the wrong direction. I can't quite embrace the mindfulness that Wax endorses so enthusiastically, but I'm totally on board with all the other messages in this engaging and positive book. I think my favorite chapter was on businesses making a difference because it was nice to see familiar brand names taking part in environmental schemes. It basically gives you the green light to treat yourself to more Ben and Jerry's ice cream.

Ruby Wax compares the difference between schooling in China and Finland, such as in China where mental health issues bring shame to familes, versus in Finland where they discuss how stories make them feel and why people do things. Overall, there is serious food for thought in the message she gives here, it’s well written and very accessible and extremely thoughtful. Just a final thought about good news - remember how fantastic it felt as a nation during the 2012 Olympics????And Now For The Good News... :To the Future with Love by Ruby Wax looks at different things like education and food to see what the good thigns are that are coming, or are here already, just not in a big way, yet. These days she promotes understanding of the brain and campaigns for greater mental health awareness and destigmatisation. The final section of the book is called ‘To the Future with Love’ in which she summarises the good news for each of the topics covered in her book. Her hope is that we will remember the’ feelings of interconnnectedness and caring for each other and … keep them going’ when the pandemic is over.