HoMedics Handheld Shiatsu Massager - Soothe Tired Muscles with Versatile Wave, Arc, Roller Massage Heads, Custom Vibration Speeds for Max Comfort, Easy Control Panel, Light Weight and Easy to Use

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To make it work you need to press the POWER button located on the top of the handle. To increase the intensity of the massage, continue to press the POWER button until the desired intensity is reached. To turn the unit off, press the POWER button past the highest intensity setting.

POWERFUL MOTOR & SAFETY DESIGN: Our cordless percussion massager motor is extremely powerful with up to 3600 pulses per minute, relieving pains effectively. It auto shuts-off after 20 minutes, preventing over-heating. One study even showed that massage is a valuable noninvasive method that should be used on people who work in high-stress environments, such as intensive care units. Massages can promote mental health and prevent the quality decrease in a person’s work life. 8. You Can Customize The MassageThis is a wireless device combining TENS and EMS. It comes with 14 programs both for pain relief and muscle stimulation. The unit has a timer and a rechargeable battery. Crawford C, et al. (2016). The impact of massage therapy on function in pain populations — a systematic review and meta-analysis of randomized controlled trials: part 1, patients experiencing pain in the general population. Meanwhile, the spiky ball delivers a stronger massage to relieve tension. It treats the myofascial system, massaging the muscles in the hand and improving blood circulation. One extra convenience of this set is that users aren’t limited to use on the hands – if need be, these massage balls can be used anywhere on the body.

The three massage heads help to vary the massage experience and target your needs. The Wave Head offers a smooth massage with minimal kneading, whilst the Arc Head delivers an invigorating massage for working into areas of muscle tension and the Roller Head provides a deep tissue massage to eliminate tight knots. The massager boasts an auto pulse programme that relaxes aches and pains as the device glides across the treatment area. Offering various speed options, the Shiatsu massager allows you to tailor your massage experience to your needs. The attachments that accompany the main unit expand its versatility. The heads are designed for different body areas or for specific tasks. It’s a good idea to have as many massage heads as possible since not all body areas are the same. Dual Percussion Heads, Snailax hand held percussion massager features dual heads operate at up to 3200 pulses per minute to deliver more effective kneading percussion massage than a single-head massager in the targeted massage area. 3 sets of interchangeable massage heads provide intense massage to alleviate fatigue and stress for different muscle groups. Long sitting hours cause your muscles to be statically tense even if you change your position. The muscle spasms are characterized by aching, nagging pain, which makes you feel like an old man. There are two ways. If the device also works with batteries (or only with batteries), it is clearly portable. Some corded models have long power cords which can allow you to use them even when you’re not right next to an outlet, but these are less portable compared to cordless units. The size of the device also has a say when it comes to portability. If you travel for work all the time, you’ll want to look for a small and lightweight handheld massager. This type of unit will be able to fit your luggage with ease. So, portability is determined by weight and the power source. 5. Is it normal to bruise after using a handheld massager?

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Heat helps to relax tense muscles and make them easier to manipulate, for an even more soothing, beneficial massage. Also good for warming up your muscles on cold days and before stretching. Most cushion, mat and chair-style massagers have a heat option that you can toggle on and off. Use a supportive pillow at night to help with spine alignment, no matter your preferred sleeping position Trigger point head: Use this head to massage both small and large muscles and areas. It’s also great for the small pressure points in your hands and feet.Trigger point head: Use this head to massage both small and large muscles and areas. It’s also great for the small pressure points in your hands and feet. You can lie down on the pillow or attach it to a chair, although some users report that the velcro straps aren’t super sturdy.

Vibration is a helpful way to relieve tension and stimulate nerves in the hands. The Belmint hand massager offers two vibration modes – pulse and continuous vibration – that work alongside compression and heat to bring relief. Rotation: Many electric massagers allow you to change the direction of the massage element for a more comprehensive massage. Massage therapy is said to be a means by which stress can be reduced considerably, both on a physical and psychological level. Some studies suggest that getting massages on a regular basis, whether from a masseuse or by using a handheld massager, can lower your blood pressure and trigger a psychological response by improving your emotional state.In this sense, it is equipped with a quality Li-Ion battery which has a runtime of 180 minutes on a single charge. If you use it regularly but only in short sessions, one charge could last as long as two weeks. You get three massage tips along with the main unit, and they are made to provide you with Swedish, deep-tissue, and acupressure massages.