Nestlé GoFree Corn Flakes, 500 g

Product Information

You can buy gluten-free porridge oats. When looking for gluten-free oats, you should make sure they are labelled as “gluten free”. Thank goodness Poop Like a Champion cereal is gluten-free! Recognized as the #1 brand for #2s, this ultra-high fiber cereal is safe to eat when you have celiac disease. Most other popular brands of corn flakes are not gluten-free because they contain malt barley, which has gluten in it. But if you’re really on the hunt for gluten-free corn flakes, you can find them! Nature’s Path Organic Fruit Juice Corn Flakes and Nestle Gluten-Free Corn Flakes are certified gluten-free, meaning they are tested by the brand and verified to contain less than 20 ppm gluten. Thankfully, you can get your Weetabix fix with NutriBrex Gluten Free. Rather than wheat, each biscuit is made from sorghum, a naturally gluten-free grain.

Great Value Corn Flakes: Sold at Walmart, Great Value Corn Flakes are not gluten-free because they contain malt extract. Nestle’s GoFree Rice Pops– Made only from rice, sugar, sugar syrup, iron, and vitamins, they are a great gluten-free option. Fortunately, there are lots of gluten-free, healthy breakfast options you can enjoy if you have a gluten allergy or gluten intolerance. Here are a few ideas: Rice Chex , Corn Chex, or another gluten-free cereal, breakfast tacos or burritos with corn tortillas, gluten-free oats, gluten-free waffles or pancakes, smoothies, scrambled eggs, and egg cups. The Bottom Line Nature’s Path Organic Fruit Juice Corn Flakes and Nestle Gluten-Free Corn Flakes are two of the only types of gluten-free corn flakes. Have you ever wondered which of your favorite cereal brands are still safe to eat now that you’re on a gluten-free diet? Is Raisin Bran gluten-free? And what about Special K, Crispix, and Cocoa Pebbles?

Which Popular Breakfast Cereals Contain Gluten?

We have just established that Weetabix is not gluten-free, but what about its oaty alternative, Oatibix? Although made from oats (which are naturally gluten-free), Oatibix is not suitable for people on gluten-free diets. The manufacturer cannot guarantee that the cereal has not been contaminated with wheat during production. Gluten-free Oatibix alternatives

Gluten-free food labelling is governed by UK law. It is mandatory for all products that contain gluten to list the gluten-containing ingredients and mark them as allergens. Only foods containing less than 20 parts per million (ppm) or less of gluten can be labelled as “gluten-free.” In fact, Kellogg’s Corn Flakes contains gluten in the form of barley ( malt). And while the cereal is wheat free, you also know that wheat free doesn’t always mean something is gluten free and vice versa.Unsurprisingly since Rice Krispies are one of the most popular breakfast cereals of all time, many gluten-free alternatives are available:

This article should help you find great gluten-free alternatives to all your favourite cereal brands. However, the gluten-free market is growing, and far more options are available than we can mention here.OffLimits makes a quirky-designed cereal that is labeled gluten-free. I found the entire line-up of OffLimits cereal at Sprouts. Yes! Anyone on a gluten-free diet will be pleased to hear that Cheerios are a brilliant gluten-free option. Most corn flakes are not considered a gluten-free cereal, even though the main ingredient is milled corn. This is because they have gluten-containing ingredients like malt barley or other malt flavoring. Gluten-free corn flakes can be tough to find in your local grocery store, since most corn flakes contain malt flavoring. Kellogg’s corn flakes are not gluten-free, and neither are most generic brand corn flakes. As you can see on the box, these corn flakes have a gluten-free label, meaning the company tests the cereal to ensure it contains less than 20 ppm gluten. Which Corn Flakes Are Not Gluten-Free?

While Kellogg’s Corn Flakes are not gluten free in the U.S., did you know that there are gluten-free labeled boxes of Kellogg’s Corn Flakes in Australia? Please note that I tested many cereals for hidden gluten with my Nima Sensor, a portable gluten-detecting device. To learn more about Nima, please read What You Need to Know About Nima Sensor Before You Buy – Perspective from a Celiac & Nutrition Professional. How I Determined If a Cereal is Gluten-Free Thankfully, most UK supermarkets offer a good selection of gluten-free products, including branded and supermarket-own gluten-free ranges. However, there is still a question mark above breakfast cereals. Kellogg’s Rice Krispies cereal is not gluten-free. Although made from rice (which is naturally free from gluten), barley malt syrup is added. This sweetener is produced from barley, one of the primary sources of gluten. If you’re cutting gluten from your diet, Rice Krispies are a no-go! Gluten-free Rice Krispies alternativesSome oats are processed separate from other grains and tested to ensure there is no very little or no contamination. These oats are labelled as “gluten free”. Even naturally gluten-free grains such as oats are often contaminated with gluten during the farming and handling processes, making them unsuitable for non-gluten diets. Rice Krispies: Contains barley malt– avoid. Please note that you can find gluten-free Rice Krispies in Canada. Look for “gluten-free” labeled boxes. Learn more about why Rice Krispies contains gluten. Below we look at some of the most popular cereal types in the UK and whether or not they’re free from gluten. And if they’re not, don’t worry! There are gluten-free replicas for most major brands so you can still enjoy your favourite cereals without the gluten-containing grains. Are Bran Flakes gluten free? Plus, there are many other tasty gluten-free cereal brands you can trust. And who knows? Maybe you’ll find something you like better.